Method of operation

Each personal development process starts with a free initial consultation. The aim is to get to know each other, to understand your concerns and to define the goals of the process together. 

We work out a customised programme for you to fit your concerns, desires and goals. Generally the programme integrates physical movement which is of course optional. In the growth process we take suitable actions (like e.g. specific questioning techniques, reflecting, working with visions, images and metaphors, etc.), which enable you to reach your goals. 

A coaching process comprises depending on subject and goals about 5 - 10 coaching sessions. In special occasions a shorter coaching process may be useful (1 - 3 sessions).